.The Edmonds Waterfront Center is teaming up with the National Council on Growing old to present a free “Obtain Equipped: Welcome Your Mental Well-Being” shop paid attention to destigmatizing psychological health and wellness in December and January.The very first workshop will go to 1:30 p.m. Thursday, Dec. 12, with a 2nd session at 1 p.m.
Thursday, Jan. 16..This shop will certainly explore.– Psychological health and wellness vs. mental disorder.– The influence of psychological wellness stigma.– Self-care tips and techniques.– How to accessibility neighborhood information.Call 425-774-5555 to enroll.The Edmonds Waterside Center is located at 220 Railway Ave.
in Edmonds.